Therapy for Anxiety, Stress, and Depression
Support for adults navigating anxiety, emotional overwhelm, depression, intrusive thoughts, burnout, and life transitions.
About
Mental Health Therapist in Statesboro, GA.
I believe therapy should feel supportive, collaborative, and human. I work with adults and young adults across Georgia experiencing anxiety, stress, depression, overthinking, and life transitions/life changes.
My approach combines compassion with practical tools to help those feel more grounded, balanced, and connected to their daily lives.
If you are looking for a change, I would be happy to help.
Jessica Helton, LCSW
Mental Health Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Compassion Focused
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- Cigna
- Carelon
- Anthem
Fees
- Private Pay: $100